When it comes to easy weeknight dinners that taste like they came from a five-star restaurant, Marry Me Chicken takes the crown. With a creamy, garlicky, and cheesy sauce paired with tender chicken slow-cooked to perfection, this dish practically guarantees compliments at the dinner table. Best of all, this is a dump-and-go crockpot recipe, making it perfect for busy families, meal prepping, or anyone craving a stress-free yet irresistible dinner.
Why Marry Me Chicken Is a Game-Changer
This viral sensation earned its name because it’s so flavorful, people “propose” after the first bite. Combining juicy chicken breasts, sun-dried tomatoes, and a creamy Parmesan garlic sauce, this recipe creates a melt-in-your-mouth experience that works for weeknights, holidays, or even entertaining guests.
What sets this crockpot version apart is the effortless preparation—simply dump everything in, set it, and come back hours later to a decadent, comforting meal. No complicated steps. No endless stirring. Just pure magic.
Ingredients You’ll Need
Here’s everything you need to create the ultimate creamy Marry Me Chicken:
- 2 lbs boneless, skinless chicken breasts (or thighs for extra tenderness)
- 1 cup heavy cream
- 1 cup chicken broth
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes (packed in oil, drained)
- 4 cloves garlic, minced
- 1 tsp Italian seasoning
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- Fresh basil or parsley for garnish
Pro Tip: Swap chicken breasts for boneless thighs if you prefer a juicier texture. Thighs hold up beautifully during long slow-cooking sessions.
Step-by-Step Crockpot Instructions
Step 1: Prep Your Chicken
Lightly season the chicken with salt, pepper, paprika, and Italian seasoning. This simple step locks in flavor from the start.
Step 2: Build the Creamy Base
In a small bowl, whisk together heavy cream, chicken broth, Parmesan cheese, minced garlic, and sun-dried tomatoes. This is the secret sauce that transforms ordinary chicken into something extraordinary.
Step 3: Dump & Go
Place the seasoned chicken into your crockpot. Pour the creamy mixture over the top, ensuring each piece is coated evenly.
Step 4: Slow-Cook to Perfection
- Low setting: 4–5 hours
- High setting: 2.5–3 hours
The chicken should be fork-tender and easily shred with minimal effort.
Step 5: Garnish & Serve
Top with freshly chopped basil or parsley for a burst of freshness before serving.
Serving Suggestions
This dish pairs beautifully with a variety of sides:
- Pasta: Toss fettuccine or penne with the creamy sauce for a restaurant-style entrée.
- Rice: Fluffy jasmine or basmati rice soaks up every drop of flavor.
- Mashed Potatoes: Perfect for an ultra-comforting dinner.
- Zoodles or Cauliflower Rice: A great low-carb option for guilt-free indulgence.
Why Crockpot Marry Me Chicken Works Every Time
The crockpot ensures a gentle, even cook, keeping the chicken moist and flavorful while allowing the rich, creamy sauce to fully develop. Unlike stovetop versions, there’s no babysitting required. It’s truly a set-it-and-forget-it dinner that never disappoints.
Recipe Variations to Try
Want to put your own spin on this classic dish? Try these variations:
- Spicy Marry Me Chicken: Add ½ tsp crushed red pepper flakes for a fiery kick.
- Bacon Lovers’ Version: Stir in crispy crumbled bacon just before serving.
- Mushroom Upgrade: Add 1 cup of sliced cremini mushrooms for an earthy depth of flavor.
- Dairy-Free Twist: Replace heavy cream with coconut cream and skip the Parmesan for a lighter, lactose-free option.
Tips for Success
- Don’t Overcook: Even in a slow cooker, chicken can dry out if left too long. Use a meat thermometer—internal temp should be 165°F.
- Use Fresh Garlic: Freshly minced garlic makes a noticeable difference in flavor.
- Thicken the Sauce: If you want an extra-creamy finish, whisk in 1 tbsp cornstarch mixed with 2 tbsp water during the last 30 minutes.
Make-Ahead & Freezer-Friendly
This recipe is ideal for meal prep:
- Refrigerate: Store leftovers in an airtight container for up to 4 days.
- Freeze: Place cooked chicken and sauce in freezer-safe bags. Freeze up to 3 months.
- Reheat: Thaw overnight in the fridge and warm in a skillet or microwave until heated through.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~420 |
| Protein | 33g |
| Fat | 28g |
| Carbohydrates | 6g |
| Fiber | 1g |
| Sugar | 2g |
Values may vary depending on ingredients used.
Why Everyone Loves This Recipe
- Beginner-friendly: Minimal prep and no fancy techniques.
- Crowd-pleaser: Perfect for family dinners, parties, and potlucks.
- Restaurant-quality flavor: Rich, creamy, and deeply satisfying.
- Endless versatility: Works with chicken, turkey, or even pork chops.
Final Thoughts
Dump & Go Marry Me Chicken is more than just a recipe—it’s a stress-free path to an unforgettable dinner. The combination of tender chicken, rich Parmesan cream, and savory sun-dried tomatoes creates a culinary experience your family and guests will rave about. With its crockpot convenience, this recipe is destined to become a staple in your kitchen.
If you’re ready to impress without the hassle, this easy, irresistible crockpot recipe is the perfect solution. One bite, and you’ll understand why it’s called “Marry Me” Chicken.

Dump & Go Marry Me Chicken – Easy Crockpot Magic!
Equipment
- 1 Crockpot / Slow Cooker 6-quart recommended
- 1 Mixing Bowl For preparing the sauce
- 1 Measuring cups & spoons Accurate measurements matter
- 1 Whisk To blend creamy sauce mixture
Ingredients
- 2 lbs Boneless, skinless chicken breasts Can substitute with chicken thighs
- 1 cup Heavy cream Adds rich creaminess
- 1 cup Chicken broth Low-sodium preferred
- 0.5 cup Parmesan cheese, grated Freshly grated for best flavor
- 0.5 cup Sun-dried tomatoes Drained, packed in oil
- 4 cloves Garlic, minced Fresh garlic preferred
- 1 tsp Italian seasoning For a herby kick
- 1 tsp Paprika Optional but adds warmth
- 1 tsp Salt Adjust to taste
- 0.5 tsp Black pepper Freshly ground recommended
- 2 tbsp Olive oil Helps sear chicken if desired
- Fresh basil or parsley For garnish
Instructions
- Lightly coat chicken breasts with salt, pepper, paprika, and Italian seasoning.
- In a mixing bowl, whisk together heavy cream, chicken broth, Parmesan cheese, minced garlic, and sun-dried tomatoes until smooth.
- Place chicken in the crockpot, then pour the creamy sauce over the top, ensuring all pieces are well coated.
- Cook on LOW for 4–5 hours or on HIGH for 2.5–3 hours, until chicken is fork-tender.
- Sprinkle fresh basil or parsley over the top before serving. Pair with pasta, rice, or mashed potatoes.