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Zesty Lemon Chicken Rice Bowl

A bright and fresh dish featuring juicy chicken, fluffy rice, and a zingy lemon sauce, perfect for busy weeknight dinners or leisurely family meals.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

  • 2 boneless chicken breasts, sliced
  • 1 cup white or brown rice
  • 2 cups chicken broth or water
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/4 cup fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon honey or maple syrup
  • Salt to taste
  • Pepper to taste
  • Fresh parsley or cilantro for garnish
  • 1-2 cups vegetables (like bell peppers or broccoli), your choice

Instructions
 

  • Rinse the rice under cold water until the water runs clear. In a pot, combine the washed rice with chicken broth or water. Bring to a boil, then cover and simmer on low for about 15-20 minutes until tender.
  • While the rice cooks, slice the chicken breasts into thin strips. Season with salt and pepper.
  • In a large skillet, heat olive oil over medium-high heat. Add the sliced chicken and cook for about 5-7 minutes until browned and cooked through.
  • Once the chicken is almost done, add the minced garlic and sauté for an additional minute until fragrant.
  • In the skillet, reduce heat to medium. Add lemon juice, lemon zest, and honey. Stir well to combine and let simmer for a few moments.
  • Once the rice is cooked, spoon it into bowls, top with the lemon chicken, and any sautéed veggies you desire.
  • Finish with a sprinkle of fresh parsley or cilantro on top for color and freshness.

Notes

Prep ahead! Chop veggies and marinate your chicken earlier in the day to save time. Use a rice cooker if you have one—it simplifies the process and ensures perfectly cooked rice! For extra flavor, let the chicken marinate in olive oil, lemon juice, and garlic for a few hours before cooking. Store leftovers in an airtight container for up to 3 days.
Keyword chicken, lemon, rice