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Cinnamon Roll Protein Pancakes

Cinnamon Roll Protein Pancakes are a delightful twist on a classic breakfast that combines the comfort of fluffy pancakes with the warm flavors of cinnamon rolls, providing a nutritious and flavorful meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 1 cup oats (rolled or quick)
  • 1 cup cottage cheese
  • 2 large eggs
  • 1 ripe banana
  • 1 tablespoon cinnamo
  • 1 teaspoon baking powder
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Butter or oil (for cooking)

Instructions
 

  • Blend oats into a fine flour.
  • Add cottage cheese, eggs, banana, cinnamon, baking powder, maple syrup, vanilla extract, and salt to the oats and blend until combined.
  • Let the batter sit for a couple of minutes and preheat a skillet over medium heat with butter or oil.
  • Pour 1/4 cup of batter for each pancake onto the skillet and cook until bubbles form, about 2-3 minutes. Flip and cook for another 1-2 minutes.
  • Repeat with remaining batter and keep pancakes warm in a low-temperature oven.
  • Drizzle pancakes with maple syrup or icing before serving.

Notes

Use a non-stick skillet to prevent pancakes from sticking. Store leftovers with parchment paper between them in an airtight container.
Keyword breakfast, cinnamon, healthy, pancakes, protein